Herbalife’s approach to weight management is about creating a healthy balanced way to eat and live. It starts with a foundation of eating a nutritionally balanced and varied diet, making time for regular exercise. Millions of people around the world start their day with a Formula 1 Shake personalised to suit their taste preferences. Some add extra fruit or yoghurt and choose to use soy or rice milk rather than dairy but the possibilities are limited by only your imagination! Keep an eye out for our favourite Formula 1 Shake recipes for more inspiration.