What is Soy Protein

This video asks the question what is soy protein and describes the different types? Soy beans top the list when it comes to protein quality. And other soy foods like tofu, soy milk and miso are versatile and offer a healthy nutrition.

Herbalife Formula 1 shakes provide high-quality soy protein, healthy carbohydrates, vitamins, minerals, amino acids and other nutrients to provide the cells of your body what they need for optimum health.  You will be able to tell the difference from your usual breakfast after the very first shake.

How Much Protein Do I Need?

Your body size and composition play a significant role in your protein needs. This video gives you an idea how much protein you need.

And the following link provides the amount of protein you get from each food type:

List Of Protein Foods

Herbalife 24 Launching in the UK

Dr. John Heiss is the director of Herbalife’s sports and fitness products for worldwide product marketing. With his expertise, the company launched Herbalife24, the first phase of a new program of high-performance sports products. Before joining Herbalife, Heiss was the founder of an endurance sports nutrition company. He earned a Ph.D. from University of California, Los Angeles (UCLA) in biological chemistry, where he discovered how single proteins function within cells. The findings from his research work have been published in several peer-reviewed journals.

As a category 2 competitive cyclist, Heiss has a keen understanding of the nutritional needs of endurance athletes. He also earned 2 belt buckles at the Leadville 100 mile mountain bike race and set a course record in the 2-person division at the Furnace Creek 508 – a 508 mile non-stop bike race.

More details on Herbalife24 Sports Nutrition

Best Protein Shake

Best Protein ShakeHerbalife24 is a sports nutrition line that empowers athletes with comprehensive, 24-hour nutritional support. The shakes allow athletes to customize their nutrition program based on their specific sport, day-to-day needs, and training demands. Each product is tested for banned substances (anti-doping testing) by an independent third-party laboratory (BSCG.org) assuring athletes that what they put into their bodies is exactly what is listed on the label.

In the Herbalife 24 Line there are two recovery shakes

Rebuild Endurance: Post-workout recovery shake with higher ratio of carbohydrates to protein for endurance athletes.

Rebuild Strength: Post-workout recovery shake with higher ratio of protein to carbohydrates.

Herbalife24 Rebuild Strength was rated the best recovery protein drink  in the Sept 2011 issue of Triathlete Magazine. ahead of products like muscle milk.